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 Online

Training

TEN WEEK BEGINNER BODY TRANSFORMATION

 

 

Great program with online training workouts sent to you with video demonstrations. You can track your weight training, body stats, add progress pics that are evaluated and interact one on one with your coach.​

TWELVE WEEK INTERMEDIATE BODY TRANSFORMATION

Great program with online training workouts sent to you with video demonstrations. You can track your weight training, body stats, add progress pics that are evaluated and interact one on one with your coach.  

 

TWELVE WEEK competitor prep package

Online training workouts with video demonstrations and cardio created and scheduled by your virtual coach. Meal prep created by degreed Nutritionist.  Workouts tracked along with body stats and progress pics evaluated weekly.  You also receive one on one interaction with your coach. Peak week plan included leading up to the day you step on stage.​

sixteen WEEK competitor prep package

Online training workouts with video demonstrations and cardio created and scheduled by your virtual coach. Meal prep created by degreed Nutritionist.  Workouts tracked along with body stats and progress pics evaluated weekly.  You also receive one on one interaction with your coach. Peak week plan included leading up to the day you step on stage.​

Custom meal plan

A meal plan created by Juliana and customized to your metabolism and fitness goals with food exchanges that fit your macro nutrients.  As you start reaching goals meal plan can be adjusted accordingly.

Custom meal plan according to blood type

A meal plan created by Juliana and customized according to your blood type with detailed food lists of foods that are beneficial, neutral, and foods to avoid.  When you eat right for your blood type you increase your metabolism, lose fat faster, and reduce inflammation that could have been keeping you from your weight loss goals in the past.​

$799
$999
$999
$1299
$100
$150